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There are so many demands on women in society today to conform to a specific body image. This idealised body image often consists of a particular size and shape of breast, with a particular size and shape of nipple attached… Isn't it funny how we're encouraged to be individuals in some ways and expected to conform in others?

Every woman's breasts are different and most women find that they will change several times during a lifetime. Most of us can never conform to the idealised breast! Whether they are big or small, or unevenly weighted, or strapped and hoisted into an under-wired, push-up, ultimate cleavage bra, they are our own. Do with them as you will, but accept them as your own and don't let other people put you or them down.

Breast Awareness

Every woman should remain aware of her breasts throughout her lifetime. Breast and nipple size and shape vary considerably from woman to woman. Breast awareness means knowing what is normal for you and therefore being able to detect any abnormal changes. Most abnormal breast conditions are benign (harmless) * even though sometimes they may be painful * they can usually be treated easily and rapidly. They should always be reported to your doctor. Detecting a serious change early means that any treatments necessary will have a better success rate.

Nine out of ten breast problems are not caused by cancer.

Breast cancer

Breast cancer affects thousands of women every year. Health professionals recommend that all women check their Breasts once a month, preferably during the week of their period. By checking your breasts regularly you become used to the way your breasts normally look and feel, and are more likely to notice any changes that may occur. It is well worth following this advice as it only takes a few minutes a month.

If you want any further information relating to either breast and body image or breast examinations and breast awareness then please contact the women's officer - In the student union building (under spar), on ext. 92197 or email her at su-womens@lancaster.ac.uk

If you think you have found an abnormality or lump in your breast then you should get it checked as soon as possible. You should go to your GP, or you can contact the Nurses Unit - You can call them on ext 94737 or drop into the clinic, which can be found through the security reception lodge (Opposite the chaplaincy centre). It is open 24hrs a day, 7 days a week, during term time or at weekends during vacation periods from 9am-5pm.

If you are particularly concerned you can drop into the emergency clinic at the campus medical centre, to find out the clinic times call ext. 94130